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F.L.A.G. Workshop: Charlottesville November 2024

Sat, Nov 02

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Carver Recreation Center

Join us for a FREE self defense workshop in Charlottesville! PRE-REGISTRATION IS REQUIRED. Learn simple, efficient, effective self-defense skills to walk without fear. Donations are greatly appreciated but the class is free.

F.L.A.G. Workshop: Charlottesville November 2024
F.L.A.G. Workshop: Charlottesville November 2024

Time & Location

Nov 02, 2024, 12:30 PM – 3:30 PM

Carver Recreation Center, 233 4th St NW, Charlottesville, VA 22903, USA

About The Event

Join us for a Women's Self Defense workshop at the Carver Recreation Center at the Jefferson School African American Heritage Center, hosted by martial artists Sally Rose & Joshua Copson. Learn simple, efficient, effective self-defense skills. The workshop is FREE but donations are appreciated.  This is a non-discriminatory safe space where all individuals are welcome regardless of gender identity or expression, citizenship, race, sexual orientation, or age (children under 18 must be accompanied by an adult). Our mission is to teach people how to defend themselves and walk without fear. We will also have discussions on strategies, fears, hopes, and goals. The workshop focuses on self defense techniques that are simple, efficient and effective for real life situations.

Preregistrations are first come, first served, and workshops fill up quickly!  PLEASE NOTE that this is a registration-only event and attendance is capped. By registering, you are reserving a space.

Wear comfortable clothing and bring water & snacks if needed.  Please come a few minutes early to check in.

We are extremely grateful for the grant that made this free workshop possible.

Can't wait to see you there!

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